Having been a Cancer Champions Trainer at Care Plus Group for a number of years delivering training to highlight the importance of the signs and symptoms of cancer and the importance of spotting them early it seemed ironic that I was going to be in this situation myself.

I attended my GP surgery for a routine health check where the practice nurse checked my blood pressure, weight and took some blood samples. Shortly afterwards, I was asked to return to see the GP because my PSA level was higher than expected.   At that point I began to feel a little concerned. having delivered the training for several years, I was familiar with many common cancers and their signs and symptoms, including prostate cancer. However, I had not myself experienced any specific symptoms.

During the appointment the doctor examined my prostate and found it to be enlarged, so he arranged further tests, including an MRI scan and a biopsy.

At my diagnosis appointment I was told that the cancer was locally aggressive and had spread just outside the prostate. I was given information and supported by a Macmillan nurse, and an appointment with an oncologist was arranged to discuss treatment options.

At the oncology appointment, the doctor was very considerate of my emotional state, but I asked him to be honest with me about my situation. Because the cancer had already spread outside the prostate, surgery was not recommended. Instead, I was prescribed hormone therapy to lower my testosterone levels and was advised that I would undergo a course of radiotherapy.

One of the most difficult moments was hearing that the cancer could not be cured but could be treated and carefully monitored. This was not the news I had expected, and naturally it took some time to process. Throughout this period, my long-term partner was my rock and supported me through every step and every appointment.

After completing treatment, I had a follow-up appointment with my oncologist and received very encouraging news. My PSA level had dropped dramatically following the radiotherapy. Since then, I have continued to have regular blood tests to monitor the cancer, and the results so far have remained very positive.

Looking back, once I got over the initial shock of the diagnosis, my cancer journey has been manageable, thanks to the care of the medical team and the incredible support of my family and I cannot stress the importance of early diagnosis.

If there is one thing I would encourage, it is for men to speak to their GP about having a PSA blood test. Early testing and monitoring can make a real difference and save lives.